with sweets vs my willpower. Seriously. I didn't do so hot on any of my goals this week. I did eat a few sweets during the week, I did not increase my water intake enough, and I only got 2 runs in and an elliptical day. However, I'm down another pound, so if I could just pump up the volume a little bit I know the returns would be better. This week my goals:
1. 3 runs!!!
2. No sweets M-F
3. Add 3 glasses of water to my daily intake
Since I couldn't get them right last week, let's try for this week and see what happens.
Thursday, August 20, 2009
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